Longer term readers of this blog will know that earlier in the year I was celebrating as I had lost 15kg following the birth of Emily, my second daughter.
Well, following two weeks in America and four weeks of my mum being here I have fallen into some fairly terrible eating habits that I just can’t seem to shake. Whilst mum was here I also wasn’t going to the gym as at best it’s two and a half hours out of the day (it’s a 20 minute drive each way – oh the joys of living in the countryside). The upshot is that 4kg have crept back on!
The Fitness2Improve 14 day Fatburner is an online programme of healthy eating (thankfully not dieting) and a series of daily 10 minute (yes, just 10 minute) exercise routines via video. It’s all supported by a secret squirrel group on facebook.
My aim is to lose 6kg by the time my holiday comes around later this summer. I think this is going to be quite a tough challenge and possibly a kilo or two too far. We shall have to see.
Wish me luck!